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Meeting employees with the right kind of care through coaching, self-care resources, movement and mind therapy

On-demand pain management and support for organisations


more likely to suffer from depression or anxiety then pain-free peers


Pain conditions are the second highest reason to take days off work


is the cost of pain conditions to UK economy annually

Pain conditions are common, expensive and can affect many areas of daily life. From work and relationships to mood and sleep

Ongoing pain affects up to half of UK adults

What altern health users say

altern health user
July 2023

I work nights and my routine has always suffered. My coach at altern health has helped me do one little thing each day to help me feel in control of my pain again.

altern health is built for lasting care

altern delivers evidence based therapeutic content and support that helps members to identify an effective approach to manage their pain and build life changing habits


Personalised and effective

Evidence based tools are personalised combining data and pain science, making sure members receive relevant care whenever they need.

Stay motivated


We make it easy for members to form a habit with bite-sized interactive courses that adapt to what works for them and reminders.

Human to human support

Behavioural health coaches are on hand to help members plan pain management and go at the right pace for them.

Help us build the future of
pain management

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