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35-51% of people experience a chronic pain health condition in their lifetime

Pain conditions are common, expensive and can affect daily life in many ways

On-demand pain management and support

Behavioural health coaching, self care exercises and guided audios available anytime, anywhere


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" I've been looking for a format like this for years. My mood is much more optimistic and my pain is no longer dominating the agenda"

James, 37 pilot user

altern pilot user


more likely to suffer from depression or anxiety the pain-free peers


Chronic pain is the second highest reason to take days off work


is the cost of chronic pain to UK economy annually

altern delivers evidence based non-drug therapies that help people identify an effective approach to manage their pain and build life changing habits

altern health is built for lasting care

Personalised effective tools 
altern's evidence based tools are personalised, making sure people receive relevant care whenever they need.


Support whenever you need 
altern's trained health coaches are on hand to help plan pain management, coach and reassure.

Help us build the future of
pain management

Thank you!

We’ll be in touch.


Build impactful habits
Making people feel good and in control of their pain health with adaptive management. 

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